1. Thaw Frozen Alu Vadi to refrigerator temperature before deep frying.
2. Heat cooking oil on medium flame for deep frying. Gently place Alu Vadi into the medium-heated oil.
3. Ensure deep frying until Alu Vadi turns golden brown. Enjoy the deliciousness!
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Frozen Alu Vadi |
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Sr No. |
Test |
Unit |
Result |
% RDA |
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1 |
Energy |
Kcal/100 gm |
313.3 |
15.7 |
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2 |
Fat |
g/100g |
7.8 |
11.6 |
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3 |
Saturated fat |
g/100g |
5.4 |
24.5 |
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4 |
Unsaturated fat |
g/100g |
4.6 |
- |
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5 |
Trans Fat |
g/100g |
ND<0.5 |
0.0 |
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6 |
Protein (N*6.25) |
g/100g |
12.3 |
- |
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7 |
Carbohydrate |
g/100g |
31.5 |
- |
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8 |
Total Sugar |
g/100g |
30.4 |
- |
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9 |
Sugar as Sucrose |
g/100g |
25.6 |
51.2 |
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10 |
Sodium |
mg/100g |
40.1 |
1.9 |
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% values are based on a 2000 calories diet |
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