1. Do not thaw the product. Take out the required quantity from the freezer.
2. Place the Frozen Bhakari directly on a preheated non-stick flat pan. Cook on medium flame, flipping as needed for even roasting.
3. After roasting, place the Bhakari in a casserole for future consumption. Enjoy the authentic taste with ghee or as per your liking!
|
|
|
|
|
|
|
|
Frozen Tandul bhakari |
|
|
Sr No. |
Test |
Unit |
Result |
% RDA |
|
|
1 |
Energy |
Kcal/100 gm |
220 |
11.0 |
|
|
2 |
Fat |
g/100g |
3.5 |
5.2 |
|
|
3 |
Saturated fat |
g/100g |
0.6 |
2.7 |
|
|
4 |
Unsaturated fat |
g/100g |
0 |
- |
|
|
5 |
Trans Fat |
g/100g |
ND<0.5 |
0.0 |
|
|
6 |
Protein (N*6.25) |
g/100g |
5.4 |
- |
|
|
7 |
Carbohydrate |
g/100g |
42.6 |
- |
|
|
8 |
Total Sugar |
g/100g |
0 |
- |
|
|
9 |
Sugar as Sucrose |
g/100g |
0 |
0.0 |
|
|
10 |
Sodium |
mg/100g |
9.7 |
0.5 |
|
|
|
|
|
|
|
|
|
|
% values are based on a 2000 calories diet |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Submit Review